SUBSCRIPTION 2 - KNOW YOURSELF

Align Brain, Mind, Body & Soul

A transformative program that bridges the gap between modern neuroscience and ancient wisdom, providing students with the tools to achieve peace, happiness, health, purpose, and success beyond expectations.

Start Transformation

Program Implementation

The Inner Turmoil

Understanding and addressing the psychological challenges students face today.

  • Identify stress triggers and patterns
  • Techniques to manage overthinking
  • Overcoming emotional fatigue
  • Addressing excessive screen time
  • Building emotional resilience

Neurons & Brainwaves

Understanding brain science for optimal mental performance.

  • How neurons shape thoughts and behaviors
  • Different brainwave states explained
  • Techniques to optimize brain function
  • Neuroplasticity for positive change
  • Brainwave entrainment methods

Pranayama & Breathwork

Ancient breathing techniques for modern wellness.

  • Scientific basis of breathwork
  • Different pranayama techniques
  • Stress reduction through breathing
  • Energy activation exercises
  • Daily breathing routines

Mindfulness Practice

Cultivating present-moment awareness for mental clarity.

  • Mindfulness meditation techniques
  • Present-moment awareness training
  • Reducing mind wandering
  • Improving focus and concentration
  • Integrating mindfulness into daily life

Mind to Matter

Harnessing the power of thoughts to shape reality.

  • Law of attraction principles
  • Visualization techniques
  • Manifestation practices
  • Creating positive thought patterns
  • Aligning intentions with actions

Transformative Workshops

Self-Awareness

Discovering your true self, strengths, and areas for growth

Reprogramming Subconscious

Transforming limiting beliefs into empowering patterns

Know Your Mind & Body

Understanding the mind-body connection for holistic health

Power of Spoken Words

Harnessing the creative power of language and affirmation

Gratitude vs Complaint

Cultivating gratitude mindset for happiness and success

Activating Nerves

Techniques to optimize nervous system function

Daily Practices

Pranayama

Daily breathing exercises to regulate energy, reduce stress, and improve focus. Structured routines tailored for students to start their day with clarity and calm.

Mindfulness

Short, guided mindfulness sessions integrated into daily routine. Techniques to stay present, reduce anxiety, and improve emotional regulation throughout the day.

Meditation

Progressive meditation practices from basic awareness to advanced techniques for soul realization. Designed to cultivate inner peace and mental wellness.

EYUI Olympiad (5 Times/Year)

Self-Awareness

Personal Insight Assessment

Evaluating self-knowledge and personal growth

Competition-Ready

Performance Excellence

Building skills for competitive success with resilience

Growth Mindset

Continuous Development

Cultivating adaptability and learning orientation

Spiritual Quotient (SQ)

Inner Peace & Purpose

Developing connection to higher purpose and values

Emotional Quotient (EQ)

Emotional Intelligence

Mastering self-regulation and empathy skills

Entrepreneurial Quotient (EnQ)

Innovation & Leadership

Developing creativity and problem-solving abilities

Financial Quotient (FQ)

Wealth Creation

Building financial literacy and prosperity mindset

Program Investment

Know Yourself Program

Brain-Body-Mind-Soul Connection

₹400
per child (Book + Complete Program)
  • Complete "Know Yourself" Book & Materials
  • 5 Core Implementation Modules
  • 6 Transformative Workshops
  • Daily Practice Guides & Schedules
  • Teacher Training Materials
  • Implementation Guide & Support
  • Assessment Tools & Progress Tracking
EYUI Olympiad

Holistic Assessment Program

₹300
per child (5 Assessments/Year)
  • Five Comprehensive Assessments Yearly
  • 7 Quotient Evaluation System
  • Detailed Progress Reports
  • Personalized Growth Recommendations
  • Competition Readiness Training
  • NEP 2020 & NCF 2023 Aligned
  • 360-Degree Student Development View
Total: ₹700

Complete Package for Holistic Student Development

Enroll Your School
Fully aligned with NEP 2020 & NCF 2023 transformative goals